CBD For Athletes – What You Need To Know

CBD for athletes is the talk of the sporting world. Competitive athletes are genuinely curious about this hemp-derived compound and its potential to enhance their performance.

Athletes are always looking for ways to gain either a mental or physical advantage over their competitors. If you can identify and unlock this edge, it will turbo-charge your performance. With more information emerging about the potential benefits of CBD products, such as CBD oil, many athletes are wondering whether CBD presents a unique enhancement opportunity.

A combination of physical and mental preparation is a winning formula for success in sport. To be at the very top of your game, you need to explore avenues that others are simply ignoring. This is how you will establish an edge over your competition. While many factors contribute to the overall success of competing athletes, CBD products could potentially fit into the equation.

Interest in CBD for athletes is only accelerating. From football and soccer to basketball and tennis, every corner of the sporting world has become fascinated by the potential of CBD. In this guide, we are going to break down all the things you need to know about CBD for athletes. Our aim is to demystify this hemp-derived compound with digestible information for all.

We will be diving into the following questions:

  • Is CBD good for athletes?
  • Is CBD oil legal for athletes?
  • When should athletes take CBD oil?
  • How much CBD do athletes take?
  • Does CBD boost energy?
  • What does CBD do to muscles?
  • Is CBD good before a workout?
  • Does CBD help with muscle recovery?
  • How much CBD should I take for muscle recovery?
  • Is CBD banned in the NFL?
  • Does CBD help with sports?


Please note: At Spero CBD, we are not attorneys. We do not provide legal advice. Every effort has been made to provide useful and accurate information. Regardless, this information should not be relied upon in place of consultation with appropriate legal advisors in your jurisdiction. These questions and answers may not be correct at the time of reading.

If you are at all unsure of the laws and regulations relating to specific CBD oil products, we strongly recommend that you seek advice and information from the relevant authorities. This article will only be providing a brief overview of the laws and regulations surrounding CBD – not an in-depth exploration. Before you make any buying decisions, it’s vital that you go and do further research into this matter and consult with the relevant authorities.

Despite our best efforts to provide accurate information, we cannot guarantee the accuracy of the content. When you are researching CBD oil, you should always look at a range of sources before coming to any conclusions. There are many unanswered questions about CBD. As more people add these products to their shopping baskets, scientists continue to study CBD.

Is CBD good for athletes?

Early research suggests that CBD products could be beneficial to athletes, helping them to find a sense of inner balance and calm. CBD products come in different shapes and sizes. CBD oils and topicals seem to be particularly popular among athletes. CBD oil is usually consumed by placing a few drops under the tongue, whereas topical CBD is applied to the skin.

Is CBD oil legal for athletes?

In 2018, the World Anti-Doping Agency (WADA) removed CBD from the list of prohibited substances – in or out of competition. Celebrated across the sporting world, this was a landmark moment for the CBD industry. Even though CBD was removed from the list of prohibited substances by the WADA, athletes should be mindful of their CBD intake.

For instance, you may inadvertently ingest a CBD oil product that either has a higher THC concentration than expected or contains another cannabinoid prohibited across the sport. These are important factors to consider. When it comes to choosing CBD oil, you should browse through the market to find products designed specifically for use by athletes.

The THC content in a CBD oil product should always be clearly labeled on the product packaging. Alongside checking the THC content, you should also read through the product labeling to ensure that no other prohibited cannabinoids are included in the CBD oil. Full-spectrum and broad-spectrum CBD oil products contain a variety of cannabinoids.

When should athletes take CBD oil?

While following the product guidelines, CBD oil can be used at an athlete’s discretion. If you start to experience any benefits after consuming the oil, you may wish to establish a routine around taking the oil. Some athletes choose to take CBD oil either before or after an intense performance. This can often help them to find a sense of inner balance and calm.

How much CBD do athletes take?

When it comes to CBD usage, athletes should refer to the product-specific usage guidelines. Certain CBD manufacturers may recommend taking greater quantities of oil than others. This is because some products contain lower concentrations of the hemp-derived compound. With many factors to consider, it is not possible to take a blanket approach to CBD usage.

Does CBD boost energy?

Based on anecdotal evidence, some people have experienced a boost in energy after taking CBD. This would be particularly beneficial for athletes looking to enhance their performance before a competitive event. More research needs to be conducted to further understand how CBD interacts with the body and whether it can result in a boost of energy for consumers.

What does CBD do to muscles?

There is currently no evidence to show that CBD can affect muscles in any way, at least in the short term. We can see this being a particular area of interest for athletes that could benefit from bulking up and building their muscles. For now, until research has been conducted on how CBD can affect muscles, there is nothing we can say about the impact of CBD on muscles.

Is CBD good before a workout?

CBD for athletes is often used before or after a workout. The intensity of physical activity can put a tremendous amount of strain on your body. To help you stay grounded, you can use CBD products to find a sense of inner balance and calm. This is ideal for non-professional athletes balancing the demands of either a day job or college tuition with intense physical activity.

Is CBD banned in the NFL?

The NFL Players Association has recently updated its policy to discourage athletes from endorsing products that contain CBD or other cannabinoids. After discussions around NFL suspension policies, American football players will no longer face suspension if they test positive for THC after using CBD, or if found in possession of cannabis.

As more American football players begin to use CBD products, we expect the policies on endorsing these products to evolve. The greatest challenge faced by the CBD industry is a general lack of education from consumers on this compound. Improved CBD education and further research will lead to policies that accurately reflect the appetite for CBD products.

Does CBD help with sports?

Anecdotal evidence suggests that CBD products, like CBD oil, could improve athletic performance, helping competing athletes to stay grounded and focused in the face of immense pressure. If you are looking for ways to gain an edge over the competition, purchasing CBD oil could be an exciting opportunity for athletes across all sports.

Are you ready to order some CBD products? Browse through our products today!

Dr. Jordan Talley

Dr. Talley is a Physician Anesthesiologist who completed his medical residency at Johns Hopkins University School of Medicine. Prior to medical school, he obtained a Master’s Degree in Physiology & Biophysics from Georgetown University. He completed his medical school at Lake Erie College of Osteopathic Medicine (LECOM - Bradenton Campus). During his Anesthesiology training at Johns Hopkins he completed rotations in Chronic Pain Management and continues to manage acute and peri-operative pain for his patient as a private practice anesthesiologist in Virginia.