CBD 101

CBD Oil Under Tongue – How To Take CBD Oil

How do you take CBD oil? This is the question many consumers ask after purchasing CBD oil products for the very first time. Fortunately, it has never been easier to access a wide range of resources on how to take CBD oil, helping you to get the most out of this hemp-derived compound. These will ensure you never let a drop of CBD oil go to waste.

Can you put CBD oil under your tongue? While the act of placing a drop of CBD oil under the tongue may sound a little evasive, it’s entirely appropriate. How to take CBD oil products will depend on the specific guidance issued on the product label or general packaging. Rather than taking blanket advice, you should always seek product-specific guidance on CBD oil.

In this article, we will be considering how manufacturers and sellers often encourage people to take CBD oil under the tongue. Even though this may sound unconventional, there does seem to be some logic behind this approach. Ultimately, regardless of what is suggested, you must follow product-specific guidelines to ensure you have a good experience with CBD oil.

We will be answering the following questions:

  • Can you put CBD oil under tongue?
  • What happens when you put CBD oil under your tongue?
  • How long do you have to hold CBD oil under your tongue?
  • Are you supposed to put CBD oil under tongue?
  • Can you take too much CBD?
  • Does CBD really do anything?


Please note: At Spero CBD, we are not attorneys. We do not provide legal advice. Every effort has been made to provide useful and accurate information. Regardless, this information should not be relied upon in place of consultation with appropriate legal advisors in your jurisdiction. These questions and answers may not be correct at the time of reading.

If you are at all unsure of the laws and regulations relating to specific CBD oil products, we strongly recommend that you seek advice and information from the relevant authorities. This article will only be providing a brief overview of how to take CBD oil under the tongue – not an in-depth exploration. Before you try CBD oil under the tongue, you must follow the specific usage guidelines on the product packaging.

Despite our best efforts to provide accurate information, we cannot guarantee the accuracy of the content. When you are researching CBD oil, you should always look at a range of sources before coming to any conclusions. There are many unanswered questions about CBD. As more people add these products to their shopping baskets, scientists continue to study CBD.

Can you put CBD oil under tongue?

In many cases, CBD manufacturers and sellers will recommend that buyers place the CBD oil under their tongue for consumption. The number of seconds they suggest to hold the CBD oil under the tongue can vary considerably. From ten seconds to thirty seconds, manufacturers and product developers have their own ideas on how their products should be consumed.

After all, nobody understands a product better than the manufacturer. If they issue product guidance, it makes sense to follow this to potentially increase the likelihood of having a good experience with this compound. Before purchasing a CBD oil product, you should always check to see whether the manufacturer and seller are reputable by asking plenty of questions.

What happens when you put CBD oil under your tongue?

When manufacturers and sellers encourage CBD consumers to place CBD oil under their tongues, they hope this will result in the oil diffusing through the tongue tissues into their bloodstreams. This is also known as sublingual administration and is regarded as being a highly effective method of consumption, fast-tracking the absorption of CBD.

Some regard the oral consumption of CBD to be long-winded. This can result in CBD getting lost in the body before it reaches the bloodstream. There are many different theories on how best to consume CBD oil. As researchers continue to learn more about this hemp-derived compound, our understanding of CBD is likely to change and evolve with new information.

By placing CBD oil under your tongue, the theory is that this gives the compound some time to diffuse into the bloodstream through tissues in your tongue. This is seen as offering CBD a far quicker route into your bloodstream than oral administration – which can result in losing some of the compound along the way. Sublingual administration prioritizes speed and efficiency.

How long do you have to hold CBD oil under your tongue?

The amount of time you let CBD oil sit under the tongue varies depending on who you ask. Various CBD manufacturers and sellers will recommend slightly different approaches. When you look across the many CBD oil products on the market, these products typically come with different sets of guidance on usage. This is why a one-size-fits-all approach doesn’t work.

Rather than making up your own mind on how to use CBD oil, you should follow the guidance set out by the sellers or manufacturers for the best CBD experience. If you have any specific questions or concerns about the usage guidelines, the best thing you can do is contact the seller or manufacturer directly to gain a better understanding of how their products work.

Are you supposed to put CBD oil under tongue?

Some CBD oil products are designed to be taken under the tongue. Before trying a new CBD oil product for the first time, you should check the product guidelines to see whether the CBD oil is supposed to be placed under the tongue. In many cases, sellers and manufacturers will recommend placing the CBD oil under the tongue for absorption into the bloodstream.

Can you take too much CBD?

It is certainly possible to take too much CBD and experience various side effects from doing so. This is why it is important to follow the usage guidelines for each individual product. These will give you all the information you need to have a positive experience with products like CBD oil. We always encourage CBD beginners to start small before slowly increasing their usage.

Trying to take too much CBD at once is unlikely to result in anything positive. In fact, it could have the opposite effect. This is why you should always follow the guidance of professionals rather than taking matters into your own hands. Usage guidelines for individual products have been specifically designed by manufacturers to ensure you have great experiences with CBD.

Does CBD really do anything?

Does CBD really do anything? This question is often asked by those that are curious about products like CBD oil – but do not yet have the confidence to go forward with a purchase. Rather than sitting on the sidelines, we encourage you to go ahead and purchase CBD oil without any expectations. This product may do different things for different people.

Sometimes, the benefits of CBD can be incredibly subtle. In other cases, these benefits can be profound. There are a number of factors that can influence your experience with CBD, such as the concentration of CBD in a product and the frequency at which you are consuming CBD. This is why it can be challenging to measure the effectiveness of CBD oil on a person.

Are you ready to try some CBD oil products? Browse through our products today!

Dr. Jordan Talley

Dr. Talley is a Physician Anesthesiologist who completed his medical residency at Johns Hopkins University School of Medicine. Prior to medical school, he obtained a Master’s Degree in Physiology & Biophysics from Georgetown University. He completed his medical school at Lake Erie College of Osteopathic Medicine (LECOM - Bradenton Campus). During his Anesthesiology training at Johns Hopkins he completed rotations in Chronic Pain Management and continues to manage acute and peri-operative pain for his patient as a private practice anesthesiologist in Virginia.