CBD 101

When To Take CBD Oil - Your Essential Guide

When should you be taking CBD oil and what for? These are the questions that we are going to be focusing on in this article. At Spero CBD, we have been working to produce educational blog content that answers common questions about this cannabis-derived chemical compound. A lack of education is the greatest barrier facing the CBD industry in 2020.

Many consumers openly admit that they do not understand enough about CBD to commit to a purchasing decision. We want to help bridge the gap between CBD science and the consumer. There are only a few fundamentals that you need to know about CBD. Once you understand these, you will have the confidence to start buying CBD products.

In this article, we are going to be diving into everything that you need to know about CBD oil. This is the perfect article to read if you are currently getting some CBD oil delivered but are yet to try it for the first time. From conversations with our customers, we have noticed that many people are often unsure of when to take CBD oil. This is something that we can help with.

We will be answering the following questions on CBD in this article:

  • Why should you take CBD oil?
  • When can you take CBD oil?
  • What is the best time to take CBD oil?
  • How can CBD oil be taken?
  • Can you use CBD oil for pain relief?
  • How do I know where my CBD oil comes from?
  • Can CBD oil be used for anxiety?

After reading this article, you will have a strong understanding of when CBD oil could be taken. This piece of content is unlikely to answer all of the questions that you might have about CBD. With this in mind, you are always welcome to contact us with any of your burning questions. We would also encourage you to take a read through our other pieces of educational blog content on CBD. This is part of the knowledge base that we have been building.

Why should you take CBD oil?

If you are passionate about improving your overall wellbeing, you should consider taking CBD oil. This is one of the most popular products in the CBD market. It has gained a considerable amount of attention from wellness communities across the globe, who are actively embracing the compound’s therapeutic potential. With more attention on this compound than ever, it’s certainly an exciting time to be in the CBD industry.

CBD oil can help you to find a sense of calm, relieving you from the many stresses and pressures of modern life. This can help to bring balance to your body, regulating and controlling your core functions to ensure that everything is running smoothly inside your body. This is known more commonly as homeostasis. CBD can promote homeostasis.

Do you feel drained frequently? This can be a sign of exhaustion. When you push your body too hard, many of your core functions can start to become weakened. To get back into shape, you will need to implement a daily wellness routine consisting of several different strategies and techniques to reclaim your overall wellbeing. CBD oil is one of these strategies.

Alongside a healthy diet and plenty of sleep, CBD oil can help to support your overall wellbeing, triggering cascades of homeostasis throughout the body by interacting with cannabinoid receptors. CBD can influence the effectiveness of the endocannabinoid system. This cell-signaling system plays a significant role in controlling your wellbeing.

When can you take CBD oil?

You can take CBD oil whenever you feel like your wellbeing needs a boost. If you’ve just started taking CBD oil for the first time, you should consider starting small before gradually increasing the dosage. It’s incredibly rare for CBD to produce any negative side effects, but this can be the case for some people. To err on the side of caution, we recommend taking a small dosage, to begin with, giving your body the time it needs to get used to the compound.

CBD can be both a stimulant and a relaxant, supporting feelings of calmness whilst also keeping the user alert. At this point, there is an almost never-ending list of potential benefits that come with this compound. It’s important to note that CBD can do different things for different people. Just because one person experiences certain benefits does not mean that another person will also experience those same benefits.

In terms of when you can take CBD oil, there are no set rules. If you are starting to feel comfortable with using CBD oil, you should try your best to build the consumption of this product into your daily wellness routine. This will allow the compound to build up in your body and offer more profound benefits further down the road.

You don’t have to be feeling low to take CBD oil. This food supplement can be taken regularly to support your overall wellbeing. In small doses, the compound is unlikely to offer any real sense of instant relief. For this reason, if you can bake the consumption of the supplement into your daily routine, you will always have CBD circulating through your system.

If you do ever experience any negative side effects after taking CBD oil, it goes without saying you should stop taking the food supplement immediately. Unfortunately, it’s possible that CBD just might not be the right supplement for you. If you consider the side effects to be severe, you should consult with a medical professional who can advise you on the most appropriate course of action. Drowsiness and fatigue are the two main side effects that can occasionally emerge after taking CBD oil.

What is the best time to take CBD oil?

The best time for you to take CBD oil isn’t necessarily going to be the best time for someone else to take the same food supplement. You need to understand that consumers want to get different things out of this product. Whilst the overarching benefit of CBD is greater overall wellbeing, this is an all-encompassing phrase that is pretty broad in scope.

The right time of day to take CBD oil is going to depend on what you’re taking it for. If you need a boost to lift your spirits and get you through a potentially intense and stressful day, the best time of day to take CBD oil is likely going to be in the early morning around breakfast time. For those looking for increased relaxation, CBD oil is best taken in the early evening, giving the compound enough time to interact with receptors and promote calm.

If you find yourself in need of a mid-afternoon boost to stay productive, CBD oil can come to your rescue. The most effective way to find out what the best time to take your CBD oil is pure experimentation. We would recommend trying CBD oil at different intervals during the day to see when it proves to be most effective for you.

How can CBD oil be taken?

CBD oil is designed to be taken through sublingual administration. This method involves placing a few drops of oil under your tongue and holding them there for up to 30 seconds. By doing this, you are enabling the CBD oil to diffuse into the bloodstream through the tissues in your tongue. This is a highly effective way of consuming CBD because it ensures greater levels of bioavailability than orally ingested CBD products.

Bioavailability is the amount of a substance that successfully enters circulation in your body. If a particular product has poor bioavailability, this means that only a small portion of the product is entering the bloodstream. As a result, this can affect the overall value proposition of a product. CBD oil is known to have strong bioavailability because of the way that it is designed to be consumed.

CBD gummies, on the other hand, are known to have relatively poor bioavailability because they have to be orally ingested, traveling through the body before CBD reaches the bloodstream and is put to good use. Whilst CBD gummies are great for beginners that want a subtle introduction to the world of CBD, they are likely to offer less profound therapeutic benefits when compared to CBD oil.

For those that have just started using CBD oil, the taste can sometimes be surprising or even overwhelming. Nobody is taking this food supplement for its taste. If you are struggling with the taste of CBD oil, you should try sucking a small peppermint either side of administering the oil. This will help to make the taste of CBD oil less pronounced and offer some relief.

It should be noted, however, that the taste of CBD oil is completely overstated. This is one of the many urban myths that circle the cannabis-derived chemical compound. The vast majority of CBD users do not have a problem with the taste and are perfectly happy to consume CBD oil without the need for a refreshment.

Can you use CBD oil for pain relief?

CBD oil can offer a wide range of therapeutic benefits and has recently shown the potential to provide relief to those suffering from certain ailments, such as chronic pain. More evidence still needs to be established to substantiate these findings. In just the past few years, as interest in CBD has grown, several clinical studies have been actively exploring the link between CBD and pain relief.

Suffering from chronic pain can be a very unpleasant experience. This can leave you feeling both physically and psychologically crippled. Chronic pain can certainly lower your spirits and make you feel down. Fortunately, CBD has been shown to have mood-lifting properties that can help to improve your mood and make you feel a general sense of wellbeing.

When it comes to using CBD oil for pain relief, we have seen some potential for this product to be used to help consumers improve their overall wellbeing. Depending on the severity of the pain, you may need to use CBD oil for several weeks before you start to notice any effect. This is because the compound will need to build up in your body.

CBD oil should not be the only strategy that you have to manage your chronic pain. We would encourage you to speak to a medical professional who can advise you on the best course of care for your condition. CBD oil can play a role in your pain management strategy, but you shouldn’t be solely reliant on this compound for relief.

As for when you should take CBD oil for therapeutic relief for pain, try to identify particular pain patterns. Are you getting pain after doing certain activities? Is the pain more intense in the morning or evening? Once you know the answers to these questions, you will be able to take CBD oil at strategic intervals to provide you with relief when you need it most.

How do I know where my CBD oil comes from?

All reputable CBD oil companies should be able to tell you about their manufacturing process upon request. If they cannot give you an answer, you should question the legitimacy of the CBD oil company that you are exploring. This market is becoming increasingly crowded. With an abundance of choice, there’s no reason to pick CBD oil products that are nothing short of exceptional. The quality is out there, you just need to know how to find it.

As a growing market, a leading CBD brand has yet to emerge. Many CBD brands look almost identical and this can cause some confusion for people exploring the products on the market for the first time. For assurance, you can ask to see a CBD oil company’s third-party testing and lab analysis reports. Every reputable CBD oil company will be able to hand these documents to you at the drop of the hat.

At Spero CBD, we have lab analysis reports on our website, ready for consumers to view. Our premium CBD brand is built on transparency and efficacy. We believe in the importance of developing meaningful relationships with our customers. We value the natural curiosity around CBD and want to support our customers in their pursuit of greater wellbeing.

CBD oil is not going to work for everyone but extensive anecdotal evidence and clinical studies suggest that this product is helping a lot of people to find a sense of calm and inner balance. On our website, we talk in detail about our process of delivering a sustainably sourced and expertly crafted product. We are proud to say that Spero only uses non-GMO hemp that is organically grown. This hemp is harvested right here in America.

Our commitment to delivering a CBD product that is organic and locally sourced stems from a passion to strive for excellence in this market. We want our customers to experience the greatest possible benefits from this compound and this can only be achieved through high-quality products.

Can CBD oil be used for anxiety?

With its calming and therapeutic properties, CBD oil is potentially beneficial to those that suffer from anxiety. If you are an anxiety sufferer, you will know that the state of being anxious can be all-consuming, intruding on all aspects of your day to day life. Typically, anxiety is a symptom of an underlying cause. There’s usually a reason why a person is feeling anxious.

CBD is unlikely to be able to address the underlying cause of your anxiety, but it may help to relieve some of the anxiety symptoms, making your life easier in the process. When CBD is at its most effective, it can take you to a state of calm and bliss. For this to happen, you will need to start using CBD oil regularly to create a build-up effect.

CBD oil can be part of a diversified strategy for coping with anxiety. You shouldn’t put all of your eggs in one basket, so it’s important to not rely on one single method treating your symptoms. If you are experiencing anxiety, we would encourage you to book an appointment with a medical professional who can advise you on the most appropriate course of action.

Final Thoughts

We hope you have enjoyed learning about when to take CBD oil. People take CBD oil for a wide variety of different reasons. It’s always worth putting some thought into why you’re taking CBD oil at a certain time. If you can find an optimal time to take CBD oil, this could potentially help you to get greater levels of therapeutic benefit.

As always, if you have any further questions about CBD oil, please browse through our library educational blog content. Alternatively, you can contact us directly to talk about any specific questions that you have.

Are you ready to begin your wellness journey? Explore our CBD product range today!

Dr. Jordan Talley

Dr. Talley is a Physician Anesthesiologist who completed his medical residency at Johns Hopkins University School of Medicine. Prior to medical school, he obtained a Master’s Degree in Physiology & Biophysics from Georgetown University. He completed his medical school at Lake Erie College of Osteopathic Medicine (LECOM - Bradenton Campus). During his Anesthesiology training at Johns Hopkins he completed rotations in Chronic Pain Management and continues to manage acute and peri-operative pain for his patient as a private practice anesthesiologist in Virginia.